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Wellness Series: Moving for Better Health
Regardless of your current health, everyone can benefit from knowing how to maintain healthy blood sugar from diet and lifestyle and using these tools for life.
Come learn about current exercise recommendations, health benefits of exercise, and how to get started with goal setting. Bring your questions, barriers to exercise and share helpful tips for how you have implemented exercise into your life. —On selected Tue from 12-1 PM
Please choose only one meeting to attend.
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